PM cardio

[goobnered78]

[FONT=&quot]I recently started running after work and found it quite enjoyable and different. I have been hitting 40+ minutes pretty easy. It also kills my apatite before bed, no carb cravings [/FONT]
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[FONT=&quot]Anyone else enjoy a run in the dark? It can be kind of creepy[/FONT]

 

[P0N]

I always do my cardio last thing at night (usually around 10:30pm) after I'm done training. I'm pretty happy with this scheduling as I have full energy for my lifts first, and it gets me a little worn down which helps kick towards wrap up and go to bed mode.

 

[Fella Finn]

I absolutely hate running. Biking is something I've find more fun.

 

[SteveMobsterG]

If I did my trail walks on the mountains in the dark I'd die lol

 

[RickRock13]

[FONT=&quot]I recently started running after work and found it quite enjoyable and different. I have been hitting 40+ minutes pretty easy. It also kills my apatite before bed, no carb cravings [/FONT]
[FONT=&quot]
[/FONT]
[FONT=&quot]Anyone else enjoy a run in the dark? It can be kind of creepy[/FONT]

Whatever works for you man.

 

[stevesmi]

where i live you have to run in the late evening, too hot during the day!

 

[cbbram]

Glad you found something you enjoy.