Pictures of my progress over last 6 years...18-24

[BIGBUCK$]

good shit

 

[thebadguy54]

Wow - nice bro. You look like a different person. And those fuckin quads are serious.

The outside sweep is sick.

Good job.

 

[DaveTSI]

BRo that great work MAN!!

Looks like u hit puberty @ 20 but still great fuckin job!
I envy ur strength and look!

lmao!! no dude i hit a cycle. i was shaving at 15! thanks man

 

[big_daws]

lookin great bro. Definately stick with powerlifting... we need some more powerlifters and strongmen representin over here on EF! Uve got some sick numbers for bein just over 200lbs.

 

[st8grad]

So you would say that lifting has been a complete waste of time for you, yeah?

Just kidding. Awesome work. I think your pics are a great example for newbs who think that this can be accomplished in 1 cycle.

What cycle can I take that will add 30 pounds and drop me to single digit bf%?

Well how about a busting your ass cycle of lifting, eating and sleeping perfect for six years with gear as a boost, not the total answer.

 

[dbcooper]

this is proof that strength CAUSES hypertrophy IT IS AN ADDED BENEFIT TO STRENGTH

 

[perryscoon]

i personally think you look best in this pic http://i61.photobucket.com/albums/h66/i3ossman/newestbis.jpg

your cut up nice in it but still have a lot of size

I agree. This is my favorite pic too.

Very nice work bro. You are lean as hell for a PL.

 

[get456]

well basically I do M/W/F split rotating upper body and lower body days, its called westside training. My diet is basically eat everything I can throughout the day as long as it has alot of protein or alot of carbs. I have an extremely fast metabolism and its what i have to do to maintain this bw. Probably take in an average of 5K calories a day.

And no the var and test didnt lean me up, my diet did. When i took those pictures i was eating extremely clean, and not enough either i might add.

plenty of people would KILL for those genetics

 

[searay]

solid work, you have alot to be proud of. you have definatley built an awesome base to transition to bb if you ever decide to go that route. i prefer to power lift also although i do not have the #'s you do. it really makes my day when i hit a PR. ive tried doing more volume work towards the bb style but i just do not seem to get any staisfaction out of it like i do moving the weight. just my 2 cc's...........

 

[Cal_21]

This is my fav pic. That's pretty close to how I want to look. I think the added size b/n this and the one where you were tiny bit leaner is really obvious and worth the abs not showing as much.

http://i61.photobucket.com/albums/h66/i3ossman/Photo2.jpg