Pictures from my 'test' shoot. My ass is fat. lololol

[the-short-one]

Sorry TSO I must have misread, I did not know you were in a comp prep mindset ... my bad.

It's OK Bunny. I should have been a little more specific. I sometimes have problems putting things in words the way I mean them, but Sass has a way of doing it for me. It's not the first time she's been able to put in to words what I'm feeling, or trying to convey...

...and I've only recently begun to express my interest in competition. I'd like to take this photoshoot and do exactly that. Treat it as a comp. the great thing about this is that the company I'm doing the pics for is happy with what I've got now. This means no pressure for me by outside parties to lose fat/muscle for this job. I'm doing it for me - to prove that I can and also as a practice run for later.

 

[the-short-one]

here's a bigger and better shot of my "soft" butt. At this angle, you can tell I'm holding extra down there.

 

[Ilk]

Fab, Fab, Fab.. Don't know what else to say!!!

 

[scorpiogirl]

Not being able to cook.....but you have a cooler or fridge? Chic breast or any meat, eggs, protein powder and bars, almonds, raw veggies/apples, pre-cooked brown rice. You can cook it all and put your measured portions in ziploc baggies. Being a pre-comp diet, there won't be a whole lot of variety in your diet so it shouldn't be all that difficult. The hard part is keeping the food cold and finding a microwave. lol If you have both of those, you're all set.

As far as cardio when you can't get to the gym.....running some stairs, mountain climbers, jumping rope, jumping jacks, etc. There are a lot of things you can do to supplement here.

If you're not doing any cardio at this point, you might just try 30 min. steady or 20 min HIIT 3x a week and gauge it from there.

 

[the-short-one]

Not being able to cook.....but you have a cooler or fridge? Chic breast or any meat, eggs, protein powder and bars, almonds, raw veggies/apples, pre-cooked brown rice. You can cook it all and put your measured portions in ziploc baggies. Being a pre-comp diet, there won't be a whole lot of variety in your diet so it shouldn't be all that difficult. The hard part is keeping the food cold and finding a microwave. lol If you have both of those, you're all set.

As far as cardio when you can't get to the gym.....running some stairs, mountain climbers, jumping rope, jumping jacks, etc. There are a lot of things you can do to supplement here.

If you're not doing any cardio at this point, you might just try 30 min. steady or 20 min HIIT 3x a week and gauge it from there.

I'm not a picky eater, so if I have to eat it cold, I eat it cold. I'm heading in to walmart on Wed. and will get baggies and suck to pre-make meals. I know this will require some uber organization. I just need to put my mind to it, I know.

 

[scorpiogirl]

I'm not a picky eater, so if I have to eat it cold, I eat it cold. I'm heading in to walmart on Wed. and will get baggies and suck to pre-make meals. I know this will require some uber organization. I just need to put my mind to it, I know.

Yah, I hate trying to plan meals too. I'm a "seat of the pants" kind of girl! lol

 

[Will2BLean]

Dang girl! Those pics are hot!

 

[musclemom]

Not my whole body, momma-hotness, just my ass. I have to be on a big poster calendar in october, so all those areas I wouldn't normally call a 'problem' turn into one. Plus - I want to do a bb show next year, (you talked me into it ) so it will have to come off, anyway.

Oh, shorty needs butt striations! My bad, I didn't know you'd decided BB for sure or figure ...

But you know the drill, oh eminently bitable one, it comes off at it's own pace!

I personally think you've been blessed with some very nice genetics, looks like you've got a pretty even overall distribution (unlike those of us who REALLY sock it on bad in one location, you end up looking gaunt in places to get the problem area to look barely normal). I have complete faith in your ability to achieve that! And you have ONE HELL of a cheerleading section!

 

[Scotsman]

What else is new, huh? Herer are some pics - I'm in a hurry today. There was a big spill at the oil reclamation plant, so we're loading up our hoe and gannon to go clean up for the owner. MMMMMmmmmm. Dirty motor oil is so much fun!!!!


OK - What I've learned is that I need to drop about 10-12 pounds. duh. I already knew that, but pictures do help to motivate. My ass is fat. Dammit.


This original thread is in the women's forum - I'll make a copy and post the other in the 'pictures of' forum. Any critique of what else I need to work on (besides legs and ass) are welcome. My back needs work, too - I think.

I threw in a nekked one for ya'll. NO makeup or nothin'. Be gentle. (it's hosted on photobucket - so they might delete it if they find it...)
I'll be back tonight to read through the posts.




they uploaded kinda small....I've got the original sizes for you if you want to see them. BIG.

I'm no expert but I believe you misspelled fat it's PHAT in your case.

Cheers,
Scotsman

 

[jenscats5]

NIIIIIIIIIIIIICE pics!! Looking very very good......even in da butt area!