Ordered my shirt yesterday, PLJAY?????

[Cubanito17]

HA HA HA, not funny!!! j/k. Well I'm like reading feel and im like how is my body suppose to feel a shirt. Well here's the thing how will I know how much I'ma put up in a shirt if I go under my opener. In fact after today I don't even know what my opener is now.

 

[powerlifterjay]

Let me tell you something young jedi! If that shirt fits the way its supposed to, you will bench close to your raw max with little effort. Grimmer presses like 300 raw and was playing with 365. he will pause around 340 or so in St pete. So go up till you feel heavy in it. But have spotters for YOUR saftey. Those shirts go were they want to if rubbed wrong. Dude after you lift in it you will then, and really only then know what we mean when we say "groove" and "feel". You will see what i mean. Dont worry. Wory about it getting there in time not training in it. Just use it when we say and your gonna have it down ...just liek the whole westside routine you do. Your a quick little learner!

 

[powerlifterjay]

Just a side note. I am looking forward to meeting you, i bet your a trip! I picture this little Italian dude with an attitude like Jim Carey!

 

[Cubanito17]

Thanks and so am I. you can ask any of my friends i'm the biggest trip and smart ass around. But i take my lifting shit serious, thats about it. . Well I don't know about Jim Carey, but ALLL RIIIGHHHTTY TTHEENNN, LEEETTSSS FFEEEELLL our shirts, shall we.

 

[Deciever]

speaking of jim carey, dumb and dumber is on

 

[GRIMMER]

I can just picture cubanito rubbing the shirt with his fingers and being like....well it "feels" pretty good. I was dying when i read it.

 

[Cubanito17]

YEA HEy thanks guys lets just rank on cubanito over here, since we have nothing better to do. Na j/m i'ma jokster I can take it. Well I read from my own library of links one that was talking about building mass part 1 and 2 by Berardi. And there's one thing I don't get the cal intake he's speaking of is just about what i'm doing right now. I calculated and it's really about 60g/fat 250g/carbs and close to 200g/protein and cal intake is around 2300 I seriously can't eat that much. I just don't get that hungry and I know so manny carbs isn't good for me right. And I need the protein to build a good statue of muscle. DAMNIT why does this diet stuff have to be soooo hard. Now that I wanna gain weight I can't. I was eating donuts, M&Ms, cookies, rolls, chicken sandwhiches, went to mcdonalds 5 hamburgers and super size fries, plus my shakes and bars and cereal and granola bars and meatball subs. Also the 2 gallons of water minimum and I didn't gain 1lb today. HOW THE FUCK. I mean don't get me wrong i do like it in a way. But wouldn't I want to be heavier to lift more. Or is it cool as long as i'm eating alot and I weigh what I do now, 177.

 

[GRIMMER]

Like i said in your other post give it time. Its harder to gain than to lose for most of us. I eat twice what you do and am barely gaining a pound a week.

 

[Deciever]

simple way to make yourself feel bigger... i did this once

eat a whole lot, and drink a whole lot, until your bladder is gonna burst, just chug like a gallon... step on a scale... the numbers will fly up, if you do exactly what i just told you i garuntee an 8 lb gain in a day

 

[Cubanito17]

Dude deciever you don't get it bro I drink water like it's going outta style I'm the only mofo in my school that carrys around a gallon of water and by the end of the day I'm filling it up before I workout and go threw that one too, during my workout. I drink minimum 2 gallons a day. And i eat 7 times a day sometimes in b/w if i can get more food. And it's like I just don't gain anymore weight. On a 2300-2400 cal diet/day.