yeah i get a sports drink called RECHARGE by RW knudsen. they sell it at health food stores. way less sugar and no corn syrup unlike the name brand sports drinks
cool..not sure what recharge is but ill swear upand down over the gatorade powder...for my post workout drink i down same thing 45 carb gatorade and 45 protein drink...used to eat straight dextrose but see no difference from switching to gatorade and taste good hahah
^^^ yeah I just got home from the gym today. keep hitting new PR's and putting in some fantastic workouts. de-hydrated as sht .. drinking nonstop and peeing nonstop.
dealing with a little cold too but it isn't stopping me.
^^^ yeah I just got home from the gym today. keep hitting new PR's and putting in some fantastic workouts. de-hydrated as sht .. drinking nonstop and peeing nonstop.
dealing with a little cold too but it isn't stopping me.