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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

OATS, what do you put on them to make 'em tasty?

iggy

Elite Mentor
Platinum
blueberries and ANPB is my fav combo, but can't eat PB with my current diet. brown sugar usually works for me. bored with it though. a little bit of cinnamon.

what do you guys put on yours for taste? i know desmond mentioned to me he uses cocoa and splenda.
 
Lately I've been using Quaker Weight Smart cinnamon flavor oats. Two pouches and a cut up granny smith apple, extra cinnamon, and a splash of milk. Good stuff!!!

I usually use Old Fashioned oats with either frozen blueberries are raspberries.
 
Ah bro I saw this thread and thought I had just the thing but I just read u cant have PB :(

Well anyway I was gonna say this is usually what I have

Oats in a bowl like cereal but put ANPB in and mix the oats around with it so it sticks and make clusters, then blueberries and mixed dryed fruit especially tropical fruit ie papaya and mango tastes nice...
 
yeah em, ive been doing the oats with anpb for a couple of years. ill try experimenting more. sleep is fucked up now. gotta try and self-medicate with melatonin to fix my sleep schedule.
 
damn. I eat it just plain. Maybe I'll try and add some sugar free maple syrup tomorrow. I have splenda too. Usually I'm so in a rush in the morning i just gobble everything down though.
 
My morning meal I just put cinnamon and a little splenda maybe a splash for 2% milk. I have a shake/cashew meal that I grind them up with a coffe grinder and add to the powder put a little cinn and crushed up graham crackers for flavor.
 
You could always make protein pancakes with the oats if you are not a fan of eating them cooked.

1/2 cup egg whites
3/4 cup oats
1/2 scoop protein powder

Mix up and fry with some pam.

Nice and easy.

You can get really creative with these.
 
You could always make protein pancakes with the oats if you are not a fan of eating them cooked.

1/2 cup egg whites
3/4 cup oats
1/2 scoop protein powder

Mix up and fry with some pam.

Nice and easy.

You can get really creative with these.


Nice! Thanx sessa.
I'm gonna try these tomorrow.


I usually just throw some blueberries in my oatmeal. Never tried it with NPB though, hmm...
 
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