Hello ladies.
First post here... and I am nervous! I am not a bodybuilder... but bodybuilding sites seem to have the info I am looking for and the experience of others.
Age - 31
Height - 5'8
Weight - 165
Body Fat - 20%
Goals - Strength/Performance
Training - 6 days a week Oly lifting, Powerlifting, HIIT
Diet - Confused... typically Paleo (meat, veggies, some fruit, nuts & seeds)... I consume 1gm of protein per lb of body weight if not more. Typically 40% protein, 30% carb, 30%fat.
Alright so on to my questions. Lifting for 3+ years and have hit a HUGE plateau. During the past year I have tinkered around with training and diet changes trying to break through. After research and lots of consideration I decided to add gear. Started NPP 25mg every 3 days 1.5 weeks ago. Already busting through my strength plateaus and feeling great.
BUT... I am getting my first side. Scratchy, hoarse voice. I have accepted that sides are a risk and I am realistic about side effects and the permanent changes I might experience.
So... do I back off? Maybe 25mg every 4-5 days? My voice is not deeper... but I am just annoyed by the scratchy feeling. Not wanting to give up yet... really just looking for any advice or previous experience with this side from you ladies.
I really appreciate the help
First post here... and I am nervous! I am not a bodybuilder... but bodybuilding sites seem to have the info I am looking for and the experience of others.
Age - 31
Height - 5'8
Weight - 165
Body Fat - 20%
Goals - Strength/Performance
Training - 6 days a week Oly lifting, Powerlifting, HIIT
Diet - Confused... typically Paleo (meat, veggies, some fruit, nuts & seeds)... I consume 1gm of protein per lb of body weight if not more. Typically 40% protein, 30% carb, 30%fat.
Alright so on to my questions. Lifting for 3+ years and have hit a HUGE plateau. During the past year I have tinkered around with training and diet changes trying to break through. After research and lots of consideration I decided to add gear. Started NPP 25mg every 3 days 1.5 weeks ago. Already busting through my strength plateaus and feeling great.
BUT... I am getting my first side. Scratchy, hoarse voice. I have accepted that sides are a risk and I am realistic about side effects and the permanent changes I might experience.
So... do I back off? Maybe 25mg every 4-5 days? My voice is not deeper... but I am just annoyed by the scratchy feeling. Not wanting to give up yet... really just looking for any advice or previous experience with this side from you ladies.
I really appreciate the help