I agree. I could be eating a lot more healthy fats. Also, ill check on the cardarine now.
The other days in the training are the same as the chest/arm days but Ill add in for example:
Monday add back
Tuesday add shoulders
wednesday add legs
As soon as I'm done with this work submittal ill share my leg/shoulder/back workouts as well.
bros you should be bumping up omega 3 with trenbolone always