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Greetings EF Forum People~
First post from a newbie. Several questions in here.
About me. 51 years old. Always been physically active. Currently do three days a week lifting and three days cardio (I am a dancer and a cyclist). Over the course of the last ten years I put on 45 pounds (of fat). Got so disgusted with myself that I’ve shed 28 pounds and I am looking to lose another 20. Currently 199 pounds and 5’10”.
My goal… first, to shed the final 20 pounds or so. Second, to add more muscle. I realize that those aren’t “do this first, then do that” objectives. When I say “first” and “second” I mean that losing the fat is my first priority and adding muscle is currently the second priority. I’m done being the athlete trapped in the fat guy’s body.
To lose the 28 pounds, mostly I’ve done the 4-Hour Body Diet (High Protein, Lo/Slow Carbs) and a lot of exercise. Took Thyro Activator (Tiratricol) during portions of my weight loss program and it has been unbelievably helpful. The store where I’ve gotten it before no longer has it, and isn’t sure if they’ll restock. I’ve read posts that say Thyro Activator is T3, but isn’t T3 = Cytomel?
From the reading I have done on this site and others, it appears that Clen, when used intelligently, would also be a great aid to shedding the remaining fat.
Today I ordered some Clen and some T3 from ChemicalNeed.com because of the positive things people in this forum said about them. (I was ready to order from Roid-Shop.com, when I read the reviews and cxl’ed my order. FYI, right about that time my AntiVirus software detected a Trojan the site was trying to put on my machine. But, I digress.)
Are Clen and T3 complimentary, or is that combo going to put too much stress on my body? Also, if I stay low on the dosage, is it necessary to take something for recovery after the Clen… or the T3 for that matter?
I’ve found that if I take the Tiratricol (even far below the recommended dosage), after about two to three weeks I can get shaky hands… which is no fun.
I’m not looking to become a competitive bodybuilder, just wanting to look really good and feel really good. I know that once I shed the fat that I’ll be looking for advice regarding how to add muscle mass more effectively. Seems the hours I spend in the gym really are not producing meaningful gains. But, that’s a post for a couple months from now.
I appreciate any guidance you can offer. Thanks.
First post from a newbie. Several questions in here.
About me. 51 years old. Always been physically active. Currently do three days a week lifting and three days cardio (I am a dancer and a cyclist). Over the course of the last ten years I put on 45 pounds (of fat). Got so disgusted with myself that I’ve shed 28 pounds and I am looking to lose another 20. Currently 199 pounds and 5’10”.
My goal… first, to shed the final 20 pounds or so. Second, to add more muscle. I realize that those aren’t “do this first, then do that” objectives. When I say “first” and “second” I mean that losing the fat is my first priority and adding muscle is currently the second priority. I’m done being the athlete trapped in the fat guy’s body.
To lose the 28 pounds, mostly I’ve done the 4-Hour Body Diet (High Protein, Lo/Slow Carbs) and a lot of exercise. Took Thyro Activator (Tiratricol) during portions of my weight loss program and it has been unbelievably helpful. The store where I’ve gotten it before no longer has it, and isn’t sure if they’ll restock. I’ve read posts that say Thyro Activator is T3, but isn’t T3 = Cytomel?
From the reading I have done on this site and others, it appears that Clen, when used intelligently, would also be a great aid to shedding the remaining fat.
Today I ordered some Clen and some T3 from ChemicalNeed.com because of the positive things people in this forum said about them. (I was ready to order from Roid-Shop.com, when I read the reviews and cxl’ed my order. FYI, right about that time my AntiVirus software detected a Trojan the site was trying to put on my machine. But, I digress.)
Are Clen and T3 complimentary, or is that combo going to put too much stress on my body? Also, if I stay low on the dosage, is it necessary to take something for recovery after the Clen… or the T3 for that matter?
I’ve found that if I take the Tiratricol (even far below the recommended dosage), after about two to three weeks I can get shaky hands… which is no fun.
I’m not looking to become a competitive bodybuilder, just wanting to look really good and feel really good. I know that once I shed the fat that I’ll be looking for advice regarding how to add muscle mass more effectively. Seems the hours I spend in the gym really are not producing meaningful gains. But, that’s a post for a couple months from now.
I appreciate any guidance you can offer. Thanks.
