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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Need to Know BENCH PRESS QUESTION

Kraztim

New member
Me and my friend have been competing on Bench press max for the pass 3 month I finally surpasses him now he says I can never beat him because i weight more than him.
 
Sounds like your freind is changing the rules of the contest to suit himself!

Kraztim said:
Me and my friend have been competing on Bench press max for the pass 3 month I finally surpasses him now he says I can never beat him because i weight more than him.
 
Most competitions are in weight classes. So you would not compete with each other unless you fall in the same weight class. When it comes to best lifter awards they use a formula that takes into consideration, in most cases, weight and age.

So if you are in a meet that judges by formula you might be able to beat him. If they are not competing by formula and you are in a heavier weight class you cannot beat him in that meet. You are not even competing against him.

Here are the weight classes:
114
123
132
148
165
181
198
220
242
275
308
308+
 
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