BlkWS6
New member
Im going to be doing a paper on the benefits of weight training, and I was wondering if anyone knows where I can find any credible sources online that I could use? The sources can be any sort of benefit that weight training provides, whether it be psychological or physical. I just need to make sure that the sources are legit and credible! There are a lot of knowledable people on this board, so I figured after I did my searching on my school's library database (which didnt give me much) I would check with everyone here as well. Thank you!