Approved Log Najona's Log

[Najona]

Food sounds good but get some more protein into the earlier meals. Throw some eggs in there.

Thanks, will do

 

[Najona]

How do you figure that. Most bars are 44-45lbs on their own and you have that and what looks like at least 70lbs added (2 x 35 plates)

It's actually 2x60kg (132 lb) at my current 56 kg (123 lb) bodyweight, must have mixed up the write up, thanks for pointing it out

 

[Najona]

very nice log you are getting more and more impressive

Thanks

 

[Najona]

love to see these types of logs. it shows people different ideas for workouts

Thanks

 

[Najona]

training pictures are huge they are motivating for all

Thanks

 

[Najona]

great job I love to see people posting up their picks

Thanks

 

[Najona]

work out is on point you are a beast

Thanks

 

[Najona]

Pictures attached to workouts very helpful

Thanks

 

[Najona]

keep up the good work you're doing fantastic

Thanks

 

[Najona]

great job on this things for posting the training pictures they helped greatly

Thanks