Sounds fab spatts. Your comp is gonna be a blast.
I have a question about PL bench form: I saw a girl, well, woman, benching about 200 in a comp, and her technique was odd, I thought, and a bit unfair. She arched her back so hard that she basically was raising her chest way higher than seemed right, then had this tiny little stroke as a result. Are there rules about high much you arch your chest up toward the bar, and how low on your torso you bring it to? I was just wondering , because everyone else was doing it the way you guys' vids are ...