its no problem you do what you can @Mk11khI cannot spend anymore time at the gym. I go to school full time and my school is 1hr away. My commute to school takes up a lot of my day.
I got my blood pressure and heart rate checked before I started cycle. When should I go in to get it checked again? I have tons of lisinopril and atenolol in any case.
if you can do this time do the max cardio in your diet
no worries, whats your bp now?