Approved Log My TRT Trenbolone Tbol Cycle Log

[MUSTANG_18]

So today I hit chest with a like bit of tris

Didn’t really feel anything. Went up on all my lifts. I swapped to smith machine incline press from bb incline but the smith machine is hurting my left shoulder when I go all the way down? I’ll probably go back to bb next week.

Cardio 15 mins light jogging

DB Bench press 50lbs 4x12
Smith machine incline press 80lbs 4x12
Overhead single DB extension 60lbs 4x10
Decline iso-leverage press 160lbs 4x12
Wide chest iso-leverage press 160lbs 4x12
V-bar tricep push downs using variable rope length attachment 100lbs 4x8

Finished with 20 mins of cardio at 10 incline 3.0 speed.

Pic going into this cycle.

View attachment 148765

you look amazing bro super leaner @Mk11kh
if you getting pain in the shoulder I would take time off doing shoulders, stick to more mid lower body

 

[stevesmi]

looking good man you're in shape now we have to tighten things from here

 

[Mk11kh]

looking good man you're in shape now we have to tighten things from here

I bought all my bulking groceries for the next 2 weeks! What should I do about my incline bench press? I plateaud on the bb this week and when I went to smith my left shoulder started hurting.

 

[SteveMobsterG]

Give the Iso numbers I'd have thought you'd smith bench more

 

[Mk11kh]

Give the Iso numbers I'd have thought you'd smith bench more

I can do 135lbs on bb incline bench 12 reps, but I plateaued this week so after knee set I switched to smith. But smith hurts my left shoulder and bicep. I dunno if my grip on the smith is too wide.

 

[Austin316]

a very nice job on these workouts

 

[sambee38]

I like how you're being honest on this log

 

[BookerTNY]

identifying your weaknesses and being upfront is key

 

[Arabian]

keep up with the training man we really love to see the updates

 

[Zyglamail]

training looks solid you definitely have work around things