Approved Log My TRT Trenbolone Tbol Cycle Log

[Mk11kh]

Santa came early! My gear is arriving today. Should I start my bulking macros today, tomorrow, or Monday?

Today I’m just doing cardio + abs. Tomorrow is my rest day. Monday I resume training.

Also should I do the tren today or tomorrow? I plan on doing the trek Sundays and Wednesdays.

 

[RoidRage69]

If u plan on doing Tren on Sunday and Wednesday I would just start tomorrow then.

 

[MUSTANG_18]

Santa came early! My gear is arriving today. Should I start my bulking macros today, tomorrow, or Monday?

Today I’m just doing cardio + abs. Tomorrow is my rest day. Monday I resume training.

Also should I do the tren today or tomorrow? I plan on doing the trek Sundays and Wednesdays.

I would start Monday @Mk11kh
get a rest day and relax before the cycle

Trenbolone Monday

can you post pics of the touchdown please

 

[Mk11kh]

I would start Monday @Mk11kh
get a rest day and relax before the cycle

Trenbolone Monday

can you post pics of the touchdown please

Touch down?

 

[Mk11kh]

New macros! Here’s my lunch! I also had an apple and a cup of peas.

Protein shake with PB, French fries in the air fryer, beans and lean beef with corn tortillas for tacos.

 

[MUSTANG_18]

Touch down?

"touchdown TD" is a slang on the forums for posting pictures of the gear you got
please do @Mk11kh

 

[MUSTANG_18]

New macros! Here’s my lunch! I also had an apple and a cup of peas.

View attachment 148739

Protein shake with PB, French fries in the air fryer, beans and lean beef with corn tortillas for tacos.

wow looks super tasty Id like to try that @Mk11kh please share some more pics bro

 

[Mk11kh]

Good morning guys! Should I continue with 20mins before and 20min after of cardio for my cycle?

Also how many days of cardio? Currently doing 4 days of cardio a week plus tons of walking throughout my days.

 

[25homes]

Great start bro love it

 

[Mk11kh]

So today I hit chest with a like bit of tris

Didn’t really feel anything. Went up on all my lifts. I swapped to smith machine incline press from bb incline but the smith machine is hurting my left shoulder when I go all the way down? I’ll probably go back to bb next week.

Cardio 15 mins light jogging

DB Bench press 50lbs 4x12
Smith machine incline press 80lbs 4x12
Overhead single DB extension 60lbs 4x10
Decline iso-leverage press 160lbs 4x12
Wide chest iso-leverage press 160lbs 4x12
V-bar tricep push downs using variable rope length attachment 100lbs 4x8

Finished with 20 mins of cardio at 10 incline 3.0 speed.

Pic going into this cycle.