Approved Log My TRT and Anavar Cycle Log

[Dpog77]

I am a 47 year old male
5"10
224
25% BF

I have been training on and off since I was 24. For a long time I was 10-15% BF. Truth be told I put partying before fitness and over time I lost all I had worked hard for. I started TRT about w years ago.

.5 ml twice a week of Test cypionate w/
.25 twice a week Androsol
25mg twice a week enclomiphene

My test is 1200 (was up to 1500) and labs across the board are good. I have them run through my TRT provider once a month. When I was injecting 1 time a week my Hcrit was a bit high and I don't know my Shgb. I also take Finistride 5mg to keep my hair.

I want to run Anavar with this to lean up and add mussel.

I work out 4 to 5 (sometimes 6) times a week for 1.5 hours on a basic Back/bi chest/tri leg/shoulder routine. I do 15 mins of hit on the bike each time I work out.

I also do 3 days a week of slow 10k step walking cardio.

I have the ability to eat as clean as I want and mostly do but I recently quit drinking and find myself craving sugar so Ice cream is a problem.

As far as supplements below is the list

Pre-workout
Creatine
Bata A
Touraine
Pre-workout (diffrent brands)

Daily shake (I don't do tjis every day as I shoukd be when I do this is in it.)

Multi Vitaman Powder
Bcaa
Hmb
Glutathione
Vitamin D3

 

[MUSTANG_18]

I am a 47 year old male
5"10
224
25% BF

I have been training on and off since I was 24. For a long time I was 10-15% BF. Truth be told I put partying before fitness and over time I lost all I had worked hard for. I started TRT about w years ago.

.5 ml twice a week of Test cypionate w/
.25 twice a week Androsol
25mg twice a week enclomiphene

My test is 1200 (was up to 1500) and labs across the board are good. I have them run through my TRT provider once a month. When I was injecting 1 time a week my Hcrit was a bit high and I don't know my Shgb. I also take Finistride 5mg to keep my hair.

I want to run Anavar with this to lean up and add mussel.

I work out 4 to 5 (sometimes 6) times a week for 1.5 hours on a basic Back/bi chest/tri leg/shoulder routine. I do 15 mins of hit on the bike each time I work out.

I also do 3 days a week of slow 10k step walking cardio.

I have the ability to eat as clean as I want and mostly do but I recently quit drinking and find myself craving sugar so Ice cream is a problem.

As far as supplements below is the list

Pre-workout
Creatine
Bata A
Touraine
Pre-workout (diffrent brands)

Daily shake (I don't do tjis every day as I shoukd be when I do this is in it.)

Multi Vitaman Powder
Bcaa
Hmb
Glutathione
Vitamin D3

@Dpog77 welcome to the BIG EF family happy to see yoru log.

this is great info and will help us see where you're at, first, what are you goals? long term I mean
Im guessing to drop bodyfat correct? like 2-3 years later

now we need you to share more with us so we can help you

please share

diet training
diet, please share actual foods and meals as you eat them
training, please share actual exercises and reps and sets and weights as you go
cardio, how much ? when share
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

pics
please share pictures of you face blurred so we can see your base (no worries this is a no judgement zone)
please share meal pics as you eat
share training pics please

supplement pics share all
and also pics of your gear TRT and all

we need more info so we can guide you and be your EF family of support

 

[stevesmi]

great to see you starting this up
make sure you get your pictures up ASAP so we have something to compare

 

[SteveMobsterG]

I'd have you focus on getting that bodyfat way down first

 

[Dpog77]

I not looking for competition results from this first cycle of anavar and test. I was hoping for a little more lean mussel to fat ratio after so that burning more fat naturally on a daily basis is occurring.

 

[JasonPriest]

looking forward to seeing your progression on this one
sounds like you put a lot of time in your training

 

[BodyMonster34]

most of us don't compete
so don't worry about that part

 

[Quadsweep]

we all want to lose body fat and gain lean muscle
you'll get there don't worry we'll get you there

 

[Austin316]

this is gonna be a great cycle I'm looking forward to it
make sure you get up your pictures let's see where you're at

 

[sambee38]

glad that you got this log going
it's going to be exciting to follow you