My Training Theory...........

[guldukat]

Nicely said, Dorian.

I think that's gentlemanly and very reasonable *pats you on the back* JKurz is a cool guy too; I'm sure he'll agree.

 

[b fold the truth]

nice site bfold........ Looks good i would like to discuss numbers with you sometime

Thanks...

What kind of numbers?

B True

 

[whatchutalkinboutwillis]

Like what are you lifting currently for each exercise blah blah blah.

 

[JKurz1]

jkurz i'm extending the olive branch. i was maybe a bit too forthright in my views but i believe you got offended a little easily.

peace bro- i really was only trying to help you..i called it as i saw it. lets forget it dawg

Fo' sure..........water under the bridge bro..........It's just out competitive nature that cause these "wars".....but, its all good in the end as long as we've learned something. Hey, I'll be the first to admit that I MAY be overtrained. I treat it as a hobby. Can you get overtrained or burned out from playing 36 holes a day or playing hoops at lunch, 7 days a week? Sure....but it's for love of the game......at least for me....I'm not competeing, I just want to look and feel good,,,,,granted, I need to put on 20lbs to really LOOK good, but I got the symetry part down, now I just need to put on the mass. Trust me, I know HOW to do it...it's a total mind over matter thing....my guilt is so powerful, that it almost kills me............true sickness. I cant stra one little eon from my diet or else I feel like hell for the rest of the day....I just wish I could eat more and do less without having to worry,,,,,,,bros till the end Dorian...........

 

[HP_816]

so you guys are saying that if i one day started out db pressing the 60's and maybe 1-2 years later slowly progressed and was able to now press the 130's+ that i would of experienced no muscle growth?, but i would simply be recruiting more fibers? what a bunch of bs. only dudes i see pressing the heavies in the gym have large chests to back it up. no skinny dudes magically throwing around the big weights. sure maybe in something so heavily reliant on cns as the squat, deadlift, and to a lesser extent the bench press, but sometimes shit cant be faked. you either have it or you dont.

would anyone like to comment on that? because i started out at like 60's with barely any chest and now 8 months later im at 95's and have noticed good growth in the chest area, so how can you people say that big increases in strength only means your cns is working better?

 

[bran987]

would anyone like to comment on that? because i started out at like 60's with barely any chest and now 8 months later im at 95's and have noticed good growth in the chest area, so how can you people say that big increases in strength only means your cns is working better?

I wasn't quite sure where your first post came from.. who did you see here say that getting stronger means you won't grow more muscle? Hard to tell cause you didn't quote.

 

[bran987]

Like what are you lifting currently for each exercise blah blah blah.

I would like to hear you guys discuss that publicly!

 

[b fold the truth]

Best Squat was 800 x 1 last Summer in St. Louis
Deadlifted 500 x 15 in 60 seconds at a contest in 2002 (October)
Pulled a raw 705.5 x 1 in November 2003
Log Clean and Press 325.5 x 1 last week (with a hard log)
Close Grip Bench 365 x 4 2 weeks ago, 315 x 10 this week
Incline Bench 315 x 8 couple months ago
Seated Dbell Press 110's x 6 easy (hard to clean, easy to press)

I'm not really all that gym strong as I am more athletically inclined in the Strongman Events per se.

B True