Could've gone to the gym earlierGood workout this morning. No cardio and I cut everything short by 1 set because my daughter has her driver permit test this morning so I couldn’t be in the gym for as long as I wanted.
Barbell row: 135x12 175x10 185x8 205x6
Hammer lat pulldown: 90x12 100x12 110x10 120x7
Cable row: 120x12 135x12 150x12 165x8
vbar lat pulldown: 120x15 120x15
Straight arm pulldown: 100x15 100x15 100x12
Cable curl: 80x12 80x12 90x12
Good fun workout. Might go back to gym later today so I can get my cardio in. I would just go for a run but it’s way too hot outside. This summer is going to be extremely hot. It is always hot here but this summer is expected to be worse than usual. Atleast the beach is only a couple hours away.