My progress...

[PumpedRock]

Well, my project is coming along nicely. I am stronger, I am bigger, and I am thinner. It has been about 5 months since I started the new me, and I am psyched.

These pics are a little large, so I will make links instead of imbedding them.

Be gentle, Im all natural and only been doing this since 2/02. And no, I will not shave/wax that.

Stats:
5'11"
196 lbs
BF around 14-15%
Arms = 16.5"
All Natural so far, since I am only 5 mos into any kind of training, I want to stay nat for a year or two!

http://chrislehr.com/ot/gym/wo/feb.to.june.flexed.jpg

http://chrislehr.com/ot/gym/wo/feb.to.june.relaxed.jpg

 

[spatts]

OMG!! That takes some WORK!!

You look great. How do you FEEL, comparitively?

 

[PumpedRock]

OMG!! That takes some WORK!!

You look great. How do you FEEL, comparitively?

How do you think I feel? Look at the smirk in the recent pic! :-D I feel awesome, lighter, faster, leaner, meaner! All in all great - but totally addicted and want MORE (or is it less?)

 

[spatts]

WooHoo! I'm so happy for you...

 

[Hannibal]

Great Progress man...keep up the good work.

 

[Screwball]

I can definitely see the progress. Getting lean. Keep up the good work!

 

[capinatl]

Outstanding!
You can really see the delt improvement on the first month. THen in the 3rd to 4th month you can see the fat loss.