Approved Log My lifestyle Diet Training Prep log

[e2]

Make sure you hydrate on days like that where it's very hot

 

[StevenDarwinMD]

APPROVED LOG

 

[Tiger Salman Khan]

Good progress.....keep us updated......

 

[Ulter]

leg day is always fun day LOL

 

[chesty]

that's good that's your wife is training with you you should have her post the log as well

 

[ROIDDERS]

have your wife take a look at roidrage wife's log. its very good

 

[ceo]

Bros we got a lot of females doing really good logs on here

 

[BrightFuture]

do you think your air conditioner broken the gym?

I don’t know but it’s usually a little warm even super early in the mornings but today was just unusually warm.

 

[BrightFuture]

don't go too crazy increasing the weight you don't want to get injured but be smart

Yeah I completely agree. I won’t push to the point that it gets dangerous.

 

[BrightFuture]

good job on these lifts don't forget to work the front end of your lower legs too

Can you give an example?