Mr. X PB Diet is the best diet I've ever tried PERIOD!!

[dr0832]

I am sorry to say it but its not and olds wives tale. I don't care what doctors say. If I eat chocolate, tomato sauce, anything with high sugar like fruit juice, and anything high in fat I will have new acne within 12 hours. Its NOT a coincidence. I am not a little kid either which has hormonal acne. I grew out of acne 3-4 years ago. And of course I wash my face and use moisturizer. I am sure that there is a link between what I eat and acne.

 

[Mr.X]

I am sorry to say it but its not and olds wives tale. I don't care what doctors say. If I eat chocolate, tomato sauce, anything with high sugar like fruit juice, and anything high in fat I will have new acne within 12 hours. Its NOT a coincidence. I am not a little kid either which has hormonal acne. I grew out of acne 3-4 years ago. And of course I wash my face and use moisturizer. I am sure that there is a link between what I eat and acne.

Maybe the ANPB is not for you if you're sure the Peanut butter is what's causing your "acne". Pretty simple, just don't do the diet.

Mr.X

 

[JKurz1]

X - is the PB diet for mass or cut? If I'm 6'3, 190,8%, looking to put on solid mass, should I stick to my diet that you revised, or try the PB diet? How much would I consume at each meal and with what? Assuming close to a jar a day, no?

 

[muscleup]

X - is the PB diet for mass or cut? If I'm 6'3, 190,8%, looking to put on solid mass, should I stick to my diet that you revised, or try the PB diet? How much would I consume at each meal and with what? Assuming close to a jar a day, no?

good ?...bulking or cutting

 

[indyjones]

with all these great results, I'm going to have to try this

great job MR X

 

[JKurz1]

X - says don't bulk without carbs......I agree.........although I'm still trying to find the perfect diet to hit my gear with.........

 

[Mr.X]

X - is the PB diet for mass or cut? If I'm 6'3, 190,8%, looking to put on solid mass, should I stick to my diet that you revised, or try the PB diet? How much would I consume at each meal and with what? Assuming close to a jar a day, no?

The ANPB diet is to cut down, you wont gain much mass w/ it, if any (even when increasing cal intake). I suggest you stick to the diet I revised and you'll do fine.

Mr.X