Mr. X PB Diet is the best diet I've ever tried PERIOD!!

[muscleup]

CAN SOMEONE POST A LINK TO THE DIET or does it have to be purchased?

 

[muscleup]

never mind...I just saw the sticky...

 

[KWKSLVR]

I ordered 5lbs of the cheapest whey protein that the Protein Factory has. Hopefully it will be adequate enough, and last long enough. All said and done it'll probably end up being near 40 bucks since I got 3 day delivery

 

[Mr.X]

CAN SOMEONE POST A LINK TO THE DIET or does it have to be purchased?

it's free

Mr.X

 

[Hawk 8]

I've done something similar I think, I'll have to compare, but from my use it worked.

 

[KWKSLVR]

Well, I'm starting it today without the protein I ordered....I feel to guilty over the holiday eating .

I've got Smucker's ANPB and the only protein I have is the Atkins stuff that will do until my delivery of Protein Factory Protein comes (hasn't even shipped yet). Here's the run down on the Atkins protein:
Cals: 180 (per 43Gg's).
Fat 9g's
Carbs: 3g's
Fiber: 2'g's
Sugar: 1g's
Protein 24g's

I've been on the road all day so I've only been able to eat 6 Tablespoons and drink 1 shake, but it's going aight so far.

I think I'm going to attempt to do a HITT session tonight and see how I respond to it.

 

[dr0832]

I want to try this diet when I cut but I have been noticing that in the last 7 days that I added NPB to my diet (4-6 tbs) per day, I have been getting acne that I was not getting before. I am not eating anything else new so it has to be the NPB. Oily food and high sugar food seem to bring on the acne.

 

[KWKSLVR]

I think thats just a random coincidence. I'm fairly sure that food causing acne is an old wives tale .

The only things in there are peanuts and salt.

 

[Mr.X]

I want to try this diet when I cut but I have been noticing that in the last 7 days that I added NPB to my diet (4-6 tbs) per day, I have been getting acne that I was not getting before. I am not eating anything else new so it has to be the NPB. Oily food and high sugar food seem to bring on the acne.

It's probably not the ANPB, might be just your hormones. Try washing your face w/ cleansers.

Mr.X

 

[Mr.X]

I am going to give this a shot for a little while after Thanksgiving. Does GNC sell any decent protein like what I can find from the online store? I don't have time to buy the first round online (and get it in time).

Try www.proteinfactory.com
my favorite

Mr.X