Wow. All I can say is wow. Strength UP AGAIN. Decline close-grip bench pressed 245lbs for 3 reps! Just last week my max was 235 for 4 reps! Today was bi's & tri's. what a day! Great workout all across the board. Weighed myself after a long piss. Lol. 160.5lbs! Man I love me some black extreme. N2guard had also kept me almost side effect free. Only SE has been some acne, which is to be expected. That's how you know it's working