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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Momsgettinfit's Log

skittles said:
Finally!

GREAT JOB!!!!!!

You have to be happy with that!


OH yeah I am,I know my hard work is paying off even if overall I can't tell. I gained weight all over it totally sux. LOL But I feel so good and when he told me that I was YEAH!!!
 
I get a sarcastic look/comment from someone about "how it's alright for some of us to take off when we want". And the meal thing "what, you're eating again?". I know what I'm doing is good and right but I still feel guilty. I hope to get over it soon

Don't worry about what others think. For some reason, they're bitter - or jealous. Just ignore it. Don't feel guilty. If you do, it's just more stress. Tune the negative out. Invite the positive in. If someone is constantly negative - stay away from them.

Good job on the 2%!!!!!!!!!
 
momsgettinfit said:
10:30 am
meal 2

5 egg whites,1 egg
1/2 C cream of wheats w/ pinch of splenda
22 oz water




Well I finally got my bf done bf is now 33% down 2%.


warm up 10 min. bike

Legs-

leg extension-90/12x12x12
lying leg curls-80/12x10x8
calf raises-100/20x20x20x20
SLDL-40/12x12 50/12
squats-50lbs added/10x10x10
lunges-20lbs added 3 sets of 10 each leg

abs-scissors 3 sets
bicycles-3 sets
congrats on your hard work! :rose: ;)
 
4:30 pm
meal 4

4 oz roasted chicken (oh it was so good, :p )
3 oz taters
1 C green beans
22 oz water


7:30pm

3 oz roasted chicken
1 C cauliflower
22 oz water
 
Last edited:
momsgettinfit said:
4:30 pm
meal 4

4 oz roasted chicken (oh it was so good, :p )
3 oz taters
1 C green beans
22 oz water


7:30pm

3 oz roasted chicken
1 C cauliflower
22 oz water


10:30 pm

1 oz nuts
protein shake
sipped on water

11 pm zzzzzzzzzzzzzz
 
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