Approved Log Mobster - back on the grind log

[25homes]

Killin it bro

 

[SteveMobsterG]

Monday
Started late. Very much of a 'will I train or will I take a week off' cos I'm thinking I might need that soon. Anyway...
Power Squat Machine
to 565kg/1243lbs x 7 reps. Chalked my hands to pull hard into the machine so as to not bend the pads

Leg Press
to 632kg/1390lbs x 4 reps (depth needs to be better but happy to get this moving this time

Lying Leg Curls
to 7p x 8 reps (will work back to 9p etc)

Leg Extensions
to stack x 8 reps (as above)

 

[MUSTANG_18]

Monday
Started late. Very much of a 'will I train or will I take a week off' cos I'm thinking I might need that soon. Anyway...
Power Squat Machine
to 565kg/1243lbs x 7 reps. Chalked my hands to pull hard into the machine so as to not bend the pads

Leg Press
to 632kg/1390lbs x 4 reps (depth needs to be better but happy to get this moving this time

Lying Leg Curls
to 7p x 8 reps (will work back to 9p etc)

Leg Extensions
to stack x 8 reps (as above)

thats superhuman level lifts !!!!!

 

[stevesmi]

Big Time lifting better pack a lunch

 

[Arabian]

Mobster is doing the impossible

 

[BookerTNY]

we are so impressed with you mobster you are sick

 

[sambee38]

love to see success like this

 

[Austin316]

they should hire you to tow cars by hand

 

[Quadsweep]

Incredible strength is being displayed here

 

[BodyMonster34]

bro you might be stronger than me but it's close