Approved Log Mobster - back on the grind log

[e2]

you won't go wrong with following mobsters bulking tips

 

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

mobster is the strength master

 

[chesty]

we love mobster especially on the podcast too

 

[ROIDDERS]

damn I want you to get huge

 

[ceo]

bros you getting bigger and stronger even at your age. dayum!

 

[man05]

Very nice question let's see what mobster has to say
And maybe in the future we'll do a safety podcast

Since mobster mentioned the hat field all I want to do now is try that, lots of benefits over straight bar but I’d like to do both and see my back squat increase. So much knowledge here at Elite my head spins.

 

[Noah Wixx]

Mobster is da man!

 

[ballin2504]

Mobster benching peoples max squats.

 

[SteveMobsterG]

Monday
It might be NYD but for me it's leg day. Trained solo in my gym
Lever Squat
to 330kg/704lbs x 7 reps

Iso Lateral Leg Press
to 180kg/396lbs (a side) x 4 reps

Lying leg Curls
to 9p x 6 reps

Leg Extensions
to stack + 20kg x 6 reps

Bwt: 326+lbs
11 sets total inc warming up