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Marine Corps

SurfinDaily

New member
Im in the Marine Corps DEP and i leave Sept 2nd, i was wondering what i should do to keep my muscle gains during the 3 months that i am there for basic training? Should i just eat alot of fat so it has that to burn off first? Cause im goin to be doin alot of cardio, and im worried im gonna lose all my gains..Thanks.........
 
Well my basic/ait in the Army was not fun and the people I knew that were in the Marines did not have it any easier. You will have no time to pay attention as to what you eat, you will become a running-marching-shooting-roadmarching machine. I went from a not to fat 210 to 180 after dinner in no time flat, and that was eating as much as possible.
 
Im thinkin about gettin out and goin airforce and then after im done my 4 years there, and do some college, i will sign back up to be a marine reservist, and then apply for being a Delaware State Trooper..
 
eat all you can. thats all you will want to do anyways. you'll lose some muscle, but once you are in the fleet, you can work out like a madman, eat big and get plenty of rest too.
 
You'll eat what they tell you to eat when they tell you to eat. :) Your lifts will go down, but you'll gain tons of endurance and a new tolerance to pain. You'll have a new outlook on what you're capable of doing. Once basic training is over you can hit the weights again and get stronger than before.

I speak from experience - I was in the marines from 87 to 91.

Make sure you do situps, pullups, and RUN. Trust me, your life will be much better if you can get a high PFT.
 
Last edited:
Mike_Rojas said:
You'll eat what they tell you to eat when they tell you to eat. :) Your lifts will go down, but you'll gain tons of endurance and a new tolerance to pain. You'll have a new outlook on what you're capable of doing. Once basic training is over you can hit the weights again and get stronger than before.

I speak from experience - I was in the marines from 87 to 91.

Make sure you do situps, pullups, and RUN. Trust me, your life will be much better if you can get a high PFT.

couldnt' have said it better myself. they will make you push your body past a point that you ever thought imaginable. It's a great feeling. B/c it will change your whold outlook on workin out(intensity).
 
Marine Active and Reserve both go through the 13 month hazing process called hell. I lost 25 pounds of bootcamp that I didn't need to lose. Some lost more. One kid, he got put on light duty the whole way through, got fatter through out. He's a shitbird. They fixed his ass.

Work on the pull ups, crunches, and run time. To get a 300 pft you'll need to do 20 pull ups, 100 crunches in 2 min, and run 3 miles in 18 min. you'll Pt 3 times a week, and make many trips to the Pit

Don't plan on gaining or maintaining weight. You'll be put on a diet that won't have much fat, and many nights you will go to bed feeling hungry. You'll learn to eat whole meals in less than 5 minutes b/c you don't know if the drill instructor will say "Get Out". Thats it chow time is over.

If you're going to go Marine go for it. Once you do bootcamp you will never have to go through another basic training again. Everyone who wants to be a Marine must go through bootcamp, or OCS for those punk ass mother fuckers who become officers without spending any time in the enlisted man's boots. The level of respect they receive from enlisted is strictly due to the fact that we are disciplined enough to respect the rank structure which means a Marine can be in 20 years as enlisted, and has to call some 2nd Lt who just got out of OCS "sir". Joke told in the Corps is what's the difference between a PFC and a 2nd LT...The PFC has been promoted once.

PM me if you want any more info on USMC bootcamp.
 
nice info rex

my cousin went away for boot camp a few weeks ago. Ive heard hes not having the best time he was a heavy smoker/drinker. He was having job problems, he barely passed HS so he wasnt going to college. So he decided to enlist.
 
Rex said:
Marine Active and Reserve both go through the 13 month hazing process called hell. I lost 25 pounds of bootcamp that I didn't need to lose. Some lost more. One kid, he got put on light duty the whole way through, got fatter through out. He's a shitbird. They fixed his ass.

Work on the pull ups, crunches, and run time. To get a 300 pft you'll need to do 20 pull ups, 100 crunches in 2 min, and run 3 miles in 18 min. you'll Pt 3 times a week, and make many trips to the Pit

Don't plan on gaining or maintaining weight. You'll be put on a diet that won't have much fat, and many nights you will go to bed feeling hungry. You'll learn to eat whole meals in less than 5 minutes b/c you don't know if the drill instructor will say "Get Out". Thats it chow time is over.

If you're going to go Marine go for it. Once you do bootcamp you will never have to go through another basic training again. Everyone who wants to be a Marine must go through bootcamp, or OCS for those punk ass mother fuckers who become officers without spending any time in the enlisted man's boots. The level of respect they receive from enlisted is strictly due to the fact that we are disciplined enough to respect the rank structure which means a Marine can be in 20 years as enlisted, and has to call some 2nd Lt who just got out of OCS "sir". Joke told in the Corps is what's the difference between a PFC and a 2nd LT...The PFC has been promoted once.

PM me if you want any more info on USMC bootcamp.

that last paragraph was just the shit. you hit the nail on the head with that one. It was real hard to respect someone younger than me w/less experience telling me what to do. takes alot of pride swallowing and discipline.
 
SurfinDaily said:
Im thinkin about gettin out and goin airforce and then after im done my 4 years there, and do some college, i will sign back up to be a marine reservist, and then apply for being a Delaware State Trooper..

Just remember you will still have to go through Marine Boot. We had guy in boot camp with us who had 16 years time in service in the Army. Poor guy got fucked with non-stop for 13 weeks.

You will loose muscle but after boot and MCT you will be able to start lift ing again and eat normally. it doesn't take long to regain what you had.

Boot isn't that hard. after you figure out it's a mind game it's cake. physically it's bitch but what doesn't kill you will only make you stronger.

PM me if you want any other info.
 
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