now i have printed the both periodization bibles and many other articles. great site. so far i have like 75 pgs worth of reading material. that outta keep me busy.
welcome to Strength Tranining!!!
you dont have to be "good enough to compete" because you are only competing with yourself.
just go and set your own pr's and you will do fine
welcome to Strength Tranining!!!
you dont have to be "good enough to compete" because you are only competing with yourself.
just go and set your own pr's and you will do fine