Lv 2005

[Lady Viking]

Hmm, I´ve forgotten 26th April

1. 10am 2 slices rye bread, low fat ham

2. 12.30pm lean beef, veggies

3. 3pm cottage cheese, banana

4. 6pm tuna, veggies

5. 9pm french fries, barbeque sausage

 

[Lady Viking]

28th April

1. 8.30am oatmeal, cottage cheese

2. 11am chicken, pasta , cottage cheese, salad

2. 3pm tuna, 2 slices rye bread, low fat cheese

4. 6pm chicken veggies

5. 9pm tuna, 2 slices rye bread, low fat cheese

6. 11pm banana

 

[Lady Viking]

29th April

1. 11am lean beef, veggies, pasta

2. 1pm 2 slices rye bread, tuna

3. 3pm (I and Hugo were on a picnic) meatballs, bread, cookies, barbeque sausages etc

4. 6pm lean beef, veggies

5. 9pm banana, chips

 

[Lady Viking]

30th April

1. 9am oatmeal, cottage cheese

2. 11am lean beef, 2 slices rye bread, low fat ham

 

[Lady Viking]

3. 2pm banana, cottage cheese

4. 6pm chicken, veggies

5. 9pm tuna, cottage cheese

 

[Lady Viking]

1st May

1. 9am oatmeal, cottage cheese

2. 12pm lean beef, veggies

3. 3.30pm 2 slices rye bread, low fat ham

4. 6pm tuna, veggies

5. 9pm cottage cheese, banana

 

[Lady Viking]

2nd April

1. 9am oatmeal, cottage cheese

2. 11am banana, cottage cheese

3. 3pm lean beef, veggies, pasta

4. 5pm 2 slices rye bread, low fat cheese

5. 8pm lean pork, veggies

 

[Lady Viking]

3rd April

1. 9am 2 slices rye bread, low fat ham

2. 12pm lean beef, veggies, rice

3. 3pm low fat yogurt, banana

4. 6pm tuna, veggies

5. 9.30pm cottage cheese, 2 apples

cardio today and yesterday walking 30 minutes 3km

 

[Lady Viking]

4th April

1. 9am oatmeal, cottage cheese

2. 11am fat free yogurt

3. 12.30pm tuna, pasta

4. 4pm banana, 2 slices rye bread, low fat ham

5. 7pm lean beef, veggies

6. 9pm cottage cheese, banana

 

[*Bunny*]

Doin a check up

How we doin girl ?