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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Ledhead Unleashed!

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Well, then you kno what have to do and if thats what it comes down to do it if ok'd by the kido am sure and I hope he understands.

Am getting ready even tho am injured am preparing its just been slow steps for me but Im ready to take anther step forward. I finely broke down and bought a food scale no way after having one do I think it could be done w/o one.

Eye balling stuff worked for some time but now am stuck at this bf. Holidays got me f'ed also infact the folks just took my daughter and I to Wild Bufflo Wings gonna pay for this bc am out the gym for a while. I had a fast procedure so hopefully I can lift weights in 3 days but cardio maybe 3 weeks.

Im still planing on that cyc we disscussed unless you change that. Ama try to get me some para and npp in the meantime. I just really want to mirror what you are doing although not on such an extreme in the weight category.


Sounds good. When you take NPP in conjunction with Para shit starts popping out! Nice combo. You will get it together, just don't rush things. Give your body time to heal. Then start wrecking everything in sight.. Ah! Ha!
 
Here just to show I am not slacking by any means, well except for my lack of appetite at times, to keep this thread alive with some photos of semi-jacked bros ;)...

1zqd9iu.jpg


10pohnd.jpg


2aaefdc.jpg


Am going to have the wife take some decent ones tomorrow...these camera phones and lighing suck, but anyway still with you bro, just fighting off the demons in my head!!!

Looking good bro!

Thanks to you and everyone else in this thread. This is THE thread to watch. I check it several times daily. Can't wait to continue to follow the cycles (and pct protocols), the nutrition, and the bad ass training.

I have no desire to compete, but the knowledge and experience in this thread are priceless for my goals as well.

Thanks again my friends
 
Amazing thread. Just wanted to offer a big congrats for one of EF's own.


Thanks Nelson! I appreciate and value your feedback. These comments are coming from a guy who was a competitive BB ; wrote books on BB ; wrote for a BB magazine, and designs Sups. Nuff said!


Yay for EF!!
 
Thanks Nelson! I appreciate and value your feedback. These comments are coming from a guy who was a competitive BB ; wrote books on BB ; wrote for a BB magazine, and designs Sups. Nuff said!


Yay for EF!!

Agreed...much respect and admiration for Nelson, whom I also soak up his extensive knowledge and suggestions in every thread I read of his.
 
Here just to show I am not slacking by any means, well except for my lack of appetite at times, to keep this thread alive with some photos of semi-jacked bros ;)...

1zqd9iu.jpg


10pohnd.jpg


2aaefdc.jpg


Am going to have the wife take some decent ones tomorrow...these camera phones and lighing suck, but anyway still with you bro, just fighting off the demons in my head!!!

Im admiring that forearm in the first pic.. Damn dude
 
Im admiring that forearm in the first pic.. Damn dude

Lol...thanks bro! I don't even really train forearms either, that is just from grip strength doing compound lifts. There is a great Hammer Strength Gripper machine at Powerhouse Gym where I train that I will load plates onto and grip the fuck out of it inbetween sets of biceps or triceps...but other than that I guess I am blessed with some decent forearms!!!

Keep up the hard work Evan...you are looking phenomenal bro!!!
 
This thread is an inspiration to us newbs,everytime I read it I can't wait to hit the gym.The positivity from u guys is great nd makes u welcome.Everyone is treated with respect nd given great advice.Keep up the great work guys ye rock.If I need advice I know where to come cheers.
 
Here just to show I am not slacking by any means, well except for my lack of appetite at times, to keep this thread alive with some photos of semi-jacked bros ;)...

1zqd9iu.jpg


10pohnd.jpg


2aaefdc.jpg


Am going to have the wife take some decent ones tomorrow...these camera phones and lighing suck, but anyway still with you bro, just fighting off the demons in my head!!!

Damm muscleaddiction your arms and delts look so good I won't even make fun of the tap out shirt ;) But seriously awesome work.
 
Damm muscleaddiction your arms and delts look so good I won't even make fun of the tap out shirt ;) But seriously awesome work.

Ok brat...what is wrong with my Tapout shirt? I was watching the fight last night which is why I was sporting it...and I appreciate the kind words ;). You are too super cute lol!!!

Sent from my DROID BIONIC using EliteFitness
 
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