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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Lean protein

rick_hfh

New member
What are good choices for meat without much fat in them. My diet conists of chicken breast,milk, tuna, protein powder, and steaks with some fat. Any advice on lean cuts of steak with low fat? Any other choices that have a good price per gram of protein.
 
Top sirloin or flank steak is best. Go to a butcher and have them trim it for you. One pound of flank is as low as 18 grams of fat and you can flavor it plenty of different ways.
 
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