Finally posting something here
Monday:
5AM: Rise and shine....
5:30AM: Jump onto BF to wake him up.
6AM Gym
7AM Back Home, get ready for work, post workout meal
8AM-5PM: Work
6PM: Beer (we also let the birdies out, and it's Playtime!!!)
7-10PM: Art, scan new work, update portfolio, or play on the net
10:30PM: Put birdies to bed.
11PM: Woopee
Friday:
4AM - 5AM wake up, take BF to his work
6AM - mini HIIT session (jump rope) and stretching
7AM- Spend time with the birdies (right now, Yoshi is calling me 'tard)
8AM - 5PM Work
6PM - 8:30PM Event training
9PM - 10PM EAT....and possibly beer
AND let the birdies out for a bit before bedtime.
10:30/11PM - sleep, too tired for woopee
I didn't mention specific times for meals. I generally eat my first meal once I arrive at work. Snack at 10AM. Lunch at either 11:30 or Noon. Snack again at 2PM. If we train after I get off work, then I eat another snack at 4PM. If not, I eat again at 6PM, and a evening snack at 7PM.