Katanadrol/Dieselbolan Log - Hardcore!

[the.gladiator1987]

Day 6

I decided to do chest again because i went to workout at midnight and didnt have the energy or motivation to do heavy deadlifts, but I still killed it!

Bench - 135x6, 155x6, 185x6, 225x6, 275x6
Dips - 0x6, 25x6, 45x6, 70x6, 90x6, 135x5
DB Incline - 75x6, 85x6, 95x7

Im already getting stronger. Last week bench was at 275x3. I am feeling good guys! Weight and strength are going up and I look just as lean. Feeling fuller in my muscles when I wake up in t he morning as well.

 

[stevesmi]

those are good numbers for a guy your size.. kata will increase strength very fast. be careful though getting too strong too fast, your joints won't like it much

 

[the.gladiator1987]

those are good numbers for a guy your size.. kata will increase strength very fast. be careful though getting too strong too fast, your joints won't like it much

thanks bro, it sucks cus i used to put up 385 on bench lol. I will pay attention to my joints for sure. I think i am pretty lucky so far in that i can do deep weighted dips with no joint problems or pain, and also standing behind the neck military press with no shoulder pain.

I have back tonight, gonna kill deadlifts, pullups, db rows, and lat pulldowns

 

[the.gladiator1987]

Had a killer back workout my niggas. Low back pumps suck but theyre not bad yet i can jus tell its starting to come. gotta up my water intake. I weighed myself just now in boxers only im 184.5 so in a bout a week im up 3-4 lbs. My pumps are getting insane and im feeling good when im at the gym, way more motivated than before. keep in mind my test levels before this cycle were at the level of an 80 year old man lol but nonetheless im feelin good. very little shoulder acne is the only negative so far.

Deads - 135x5, 225x5, 275x5, 315x5, 365x4
Pullups: 0x6, 5x5, 10x3
btn lat pulldowns - 100x6, 110x6, 120x10
db rows - 65x6, 65x6, 65x6

my biceps get so pumped i always feel like my back workouts suffer a little, but i still def feel like i had an awesome back workout. heavy deads and some pullups are usually about what ill do, so to get some rows and pulldowns in as well was awesome.

next week im gonna post up vids of my max sets on the compound lifts to make sure i have proper form

 

[training700]

Good stuff man!! Back pumps suck.

 

[the.gladiator1987]

Thanks training!

So quick update, just got the bloodwork back for total and free test, after a 30 day cycle of:

Clomid 50mg/day
Hcgenerate 5 caps/day
Unleashed 3 caps/day
Post cycle 3 caps/day

My total test before this was 299. After this it was:

Total test - 836 (range 250-1100)
Free test - 245 (range 35 - 155)
LH - 13.8 (range 1-12)

I am pretty shocked my levels shot up that much. I am now gonna do a strong PCT and train natty after this cycle, instead of going on HRT.

 

[training700]

That's good to hear man! Hope they stay up there! Would try hold off on cycling too often till are older/willing to really risk hrt. Would keep the cycles short as well.

Sent from my DROID3 using EliteFitness

 

[stevesmi]

keep rolling

 

[the.gladiator1987]

Yep i am gonna do a strong pct after this and then focus on natty training and eating for a while. I need to get that in check before i do another real or long cycle.

Had an awesome shoulder workout today

BTN Military - 95x6, 115x6, 135x6, 175x6
DB Military - 50x6, 60x6, 70x6, 85x4
DB front raises - 20x8, 20x8, 20x8
DB Lateral raises - 15x8, 15x8, 15x8
DB Curl - 40x8, 40x8, 40x8

My BB military is up 20 lbs and my db military is up 5 lbs, my shoulders are getting nice veins in them and also in my chest and arms. I am getting pretty vascular. I took pics at the gym but they dont do the justice so ill post other ones soon. Im weighing 187 without any clothes so thats about 6lbs so far. Only side effect is ive had a bloody nose 3 or 4 days in a row. im gonna get some hawthorne berry tmr and make sure i check my BP in the next day or 2 just to see where its at. Either way i only got 3 weeks left so it cant be that bad to have elevated BP, but maybe im wrong. Either way I know its a serious issue and the least i am gonna do is check my bp and take some hawthorne berry. Besides the bloody noses, are mild back pumps. Nothing major. Im loving this stuff so far

 

[the.gladiator1987]

Had another good leg workout. Short but heavy

Squats - 135x5, 185x5, 225x5, 275x5, 315x3, 225x10
BB Lunges - 135x6, 155x6, 185x6
Standing calf raises - 130x15

It was a short workout but the motivation to do my heavy sets was unreal. This was my first time trying 315 for about a year. It felt good to get 3. I could have probably gotten more. My bloody noses stopped which is good! I am weighing about 188 and getting fuller each day.