B Bass402 New member Feb 1, 2008 #11 i dont know what the stats are normally in milk, but i use organic skim milk in my shakes. one cup has 80 cals, and 12 carbs.
i dont know what the stats are normally in milk, but i use organic skim milk in my shakes. one cup has 80 cals, and 12 carbs.
Please Scroll Down to See Forums Below 
