Jenscats Road to Recovery Log

[sbt2082]

Hey sweeetie

And how was lunch with the boss?

 

[*Bunny*]

good mornign jens!!!

i had 2 black coffee's this morning and i'm still dragging ass.....gawd!!!! maybe i'll run to the batrhroom and rip some lines like the girl next to me does every 12 minutes....

can't begin to describe what kind of crackwhore this girl is....

OMG!!! Jp that is terrible, dont miss those days or PEOPLE ... where the heck do you work...ring-around-the-nosey?!



Hey Jens sorry to jack! 1st week going good.. yay

 

[jenscats5]

Wednesday August 30th

Waking Temp: 97.0
Weight: N/A

7:30am-7:45am
Shake: 1 packet Strawberry protein powder (time released protein), 3 oz. banana, 1 cup skim milk
(Drank it on the drive up to work)

1 cap Omega 3/6/9 + 1 serving liquid Gluc/Chon/MSM blend

8:00am ---->
Iced Coffee
(coffee, 2 tblsp. FF Vanilla Creamer, 2 tblsp. Muscle Milk, 2 packets Splenda)

10:20am
1 TJs LC WW tortilla + 1 oz. bell pepper + 2 oz. chicken
Mustard
2 Levorex + 1 Sesamax

11:40am
1 AG Guys Carb Blocker

12:00pm - Walked down to lunch w/boss
Got: Ahi Tuna Sandwich (didn't eat the roll) + coleslaw
(the sammich came with fries & it was either coleslaw or chips as a replacement )

12:45pm - Walked over to DD & got a 16 oz. iced coffee w/skim milk

2 Sesamax + 2 Levorex

**Ended up deciding to skip the gym tonite cuz I stayed late to learn what I have to do over the next few days & my boss is out of the office.... Yikes!!

5:30pm
~ 1/4 cup seaweed salad
4 leftover pieces California roll

Multi + Vit C + B-Complex

**Water Tally: 7 (20 oz) bottles of water + 1 Pint Glass (16 oz) of water

7:15pm
Large Salad: Romaine, 4.5 oz grilled chicken w/Jerk Seasoning, pepper/onion/celery/radish/carrot
2 tblsp. Newman's LF Sesame Ginger Dressing
1 Caff. Free Diet Pepsi

9:30pm
2 tblsp. ANPB

Total: 1669 cals, Fat: 51g/29%, Carbs: 157g/35%, Fiber: 19g, Protein: 146g/37%

 

[jenscats5]

Hey sweeetie

And how was lunch with the boss?

It was good.....she's very nice - laid back & casual..... she paid, which was nice.....

Hey Jens sorry to jack! 1st week going good.. yay

No worries!! JP alwasy has good stories!! LOL

I'm getting there!! I think I'm actually beginning to understand what I'm doing!!

 

[florencia]

Free Lunch?????? I want to work!!!!!!

 

[sbt2082]

Mornin sista! Have a wonderful day!

 

[jenscats5]

Mornin sista! Have a wonderfu day!

You too chickie!!

 

[jenscats5]

Thursday August 31st

Waking Temp: 97.2
Weight: 142.8

7:10am
Scrip

xam
6 HB egg whites + a drizzle of horseradish
1 Deep chocolate Vitamuffin

xam
24oz. DD Coffee + skim milk + Splenda

xam
1 container total Fage 0% yogurt + 1/4 cup Grape Nuts + 1/4 cup TJs Verry Cherry Berry blend

xpm
3 oz. chicken + 5 oz. zucchini
1/2 cup mashed sweet potato thinned with veggie broth

 

[ck2006]

Good Morning!

Hope you have a wonderful day at work

 

[jpt]

have a great day...stay classy

http://youtube.com/watch?v=RMwBJ7TGEmQ