Jenscats Road to Recovery Log

[*Bunny*]

Hope your 1st day is a good one Jens

 

[Will2BLean]

I hope your first day was awesome!

 

[jenscats5]

Have no clue when I'll be able to eat tomorrow, although I'm bringing food with me....I'm taking water too.....Planning on no gym, as I'm unsure how tired I'll be after my 1st day....I'll edit later if anything changes....

Monday August 28th

Waking Temp: 97.0
Weight: N/A

6:40am
Scrip

6:45am
Iced Coffee
(drank while getting ready)

M1 ~ 7:20am
6 HB Egg Whites + a drizzle of horseradish sauce
1/2 cup dry oats + 1 packet Splenda + cinnamon + 1/4 cup skim milk

1 serving liquid Gluc/Chon/MSM blend

M2 ~ 10:15am
1 Power Bar Triple Threat bar

M3 ~ 1:15pm
4 oz. chicken
1/2 cup mashed sweet potato thinned with a bit of veggie broth, spices
1 cup curried green beans

2 Sesamax + 2 Levorex

M4
1 5/8 oz. peanuts(Did not eat this meal)

**Water Tally: 5 (20 oz.) bottles of water + 2 (16 oz) glasses of water

**Replied to my post & edited to add times & changes.......

Thanks for all the nice thoughts everyone!! First day of work was pretty good!! My eyes hurt...LOL The walk from the parking garage to my office (Yes! I have an actual OFFICE!! No windows tho but I can decorate it however I'd like) is about 2 blocks......I'm on the 4th floor, so I'm going to start taking the stairs once I figure out where they are on the 1st floor......The fridge is shared with the whole floor - but since I have a private office, I may just add extra ice packs in my cooler & keep it under the desk.....They have a water cooler thing - so I just kept refilling my water bottle up, which kept me going to the Ladies room - so I think the guy at the front desk thinks I'm weird.... LOL

Roony - We'll have to bounce ideas off each other!!

4:50pm - Walked down to Iron Hill Brewery to celebrate my 1st day!!

5:15pm
1 (16 oz) Light Lager Beer

5:32pm
2 Glucorell

~ 5:45pm
1 Bacon Cheeseburger + ketchup
(they didn't give me my coleslaw, but that's a good thing)
Side salad with vinegar
6 of hubby's french fries

Multi + B-Complex + Vit C

**Walked around the Riverfront a bit after eating.....

**Water Tally: 6 (20 oz.) bottles of water 2 (16 oz) glasses of water

9:40pm
1 scoop Choc. Protein Powder + ice + water
1 tblsp. ANPB

Totals: 1926 cals, Fat: 60g/29%, Carbs: 177g/34%, Fiber: 20g, Protein: 141g/31%, Alcohol: 15g/109 cals/6%

 

[sbt2082]

Glad to hear your first day went well

 

[ck2006]

You should have buy a little fridge to put in your office with a nice small microwave, and a potty trainer seat under your desk! LOL

I am glad you day went good!

 

[jenscats5]

You should have buy a little fridge to put in your office with a nice small microwave, and a potty trainer seat under your desk! LOL

I am glad you day went good!

Hmmmmmmm.........

There is a little fridge & microwave just around the corner.....but 1 thing comp. prep did for me is that I can eat foods cold now - no problem!!

 

[jenscats5]

Tuesday August 29th

Waking Temp: N/A
(forgot to take it)
Weight: N/A

6:40am
Scrip

6:50am (started on it at least)
Iced Coffee
(Coffee, 2 tblsp. FF French Vanilla Creamer, 2 tblsp. Muscle Milk, 3 packets Spenda, ice)

~7:30am
6 egg whites scrambled with 1 Shady Brook Farms Hot Italian Turkey Sausage + veggies

1 Serving Liquid Gluc/Chon/MSM blend

xam
1 Power Bar Triple Threat bar

xpm
1 cup cooked Barilla Plus penne pasta + 4 oz. chicken breast + celery/bell pepper/tomato/olives + 2 tblsp. Newman's LF Sesame Ginger Dressing

xpm
1/2 cup 1% cottage cheese + 1/2 oz. sunflower kernels

 

[florencia]

I am glad it was a good day! Hope they get better! The beer sounds delicious!

 

[mermaid]

Been MIA for a bit and missed wishing you luck on your first day.

But from the sound of it, it seems like it went well!

Hope it continues and you enjoy how you spend your day from now on.

 

[sbt2082]

Morning sis... have a GREAT second day as well