Sunday August 20
Waking Temp: N/A
Weight: N/A
8:45am
Iced Coffee
9:30am
1 cup Egg Beaters scrambled with 2 oz. taco beef/turkey, bell pepper, 2 tblsp. RF shredded cheese, 1 tblsp. taco sauce
Multi + Vit C + B-Complex
**Water Tally: 7 (16.9 oz) bottles of water + 2 (16 oz.) glasses of water
11:00am - Went & hit some golf balls.....
~ 1:00pm - Walked down to Iron Hill Brewery....
2 Glucorell
~ 2:00pm
2 Bloody Mary's
2 (16 oz) glasses of water
1 order Tex Mex Egg Rolls (2 whole tho small, rolls)
Picked at hubby's order of french fries
2 Levorex + 2 Sesamax
Walked around the Riverfront a bit....
4:55pm
3 oz. chicken, 1 tblsp. FF mayo, 1 lettuce leaf on a TJs LC WW tortilla
1 Vitamin E tab + 1 serving liquid Gluc/Chon/MSM blend