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at the moment i am leaning to shed fat.. my currect chest exercises inclusd as in order
Decline Chest
Incline
Pec Deck
DB or BB Bench
what do you think? sets i do from 4-6 8reps about cause i can
any suggestions i am trying to bring the chest out some more and kinda close the gap in da middle of pecs NAH MEAN
Decline Chest
Incline
Pec Deck
DB or BB Bench
what do you think? sets i do from 4-6 8reps about cause i can
any suggestions i am trying to bring the chest out some more and kinda close the gap in da middle of pecs NAH MEAN
