That is awesome you are working with Steve. He is a great coach and has helped so many people over the years. Looking forward to seeing the progress with the changes!
You definitely had a great run and Steve has a wealth of knowledge that can help you take it into the next level. I think you did great, next step is time off keep the diet in check foucs on the fundamentals and contiune building and working on lagging body parts.
I stopped this log when I stopped primo keto 4-5 weeks back.
I’m on 150mg test and lifting throughout the week using a different format. I was not sure how to close this thread or really what steps to take after.
I stopped this log when I stopped primo keto 4-5 weeks back.
I’m on 150mg test and lifting throughout the week using a different format. I was not sure how to close this thread or really what steps to take after.
I stopped this log when I stopped primo keto 4-5 weeks back.
I’m on 150mg test and lifting throughout the week using a different format. I was not sure how to close this thread or really what steps to take after.
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top RIGHT, you see: +POST THREAD
click that
in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My TRT cycle Training Diet Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle