im sure everyone is sick of posts like this

[synthazeus]

Don't forget your AI protocol, definetly a very important thing on cycle! Will combat any estrogenic sides and keep your gains moderately leaner. Arimidex or Aromasin should be fine, but please don't skimp on it.
And your dosages are alittle to low. 400-500mg a week is a good starting point, 10 weeks minimum

 

[twilliamson8]

How old are ya
Training experience
Diet etc....

26 5'10"
202lbs
Lifting consistently for two years.
Benching flat 305
Squatting 350
Ive hit a wall. I have made small, and I mean small (2.5 lbs) gains over the last 6 mo.

I thought it was time.

I eat 4000 calories a day(bumping to 5000 during cycle)
1g protein per lb of body weight A day

eod workout, well rounded.

Ive seriously hit a wall. Everyone told me to wait till I reached my max potential prior to hittin a cycle... I listened.

Any other advice is totally welcome guys.

 

[twilliamson8]

Another thing

The person whom I purchased the anos from said that AIs can be used, but with first cycle and dosages that were low (250-500mg a week) estrogen aromatization wasnt a big deal.

they weren't even available from him

I have nolvadex and hcg. Thats all I have. I diD my first injection today (my roomate fainted from the sight lol)

If it is a problem to run this without ai I Wil stop now.

My understanding was to just use nolvadex at signs of gyno and that ais simply helped test not aromatiZe into estrogen and emphasis on HELPS(just makes it more effective)

 

[twilliamson8]

Anyone have a comment about my conceptions of AIs as I wrote in the last comment?