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jbruno
New member
....... and probably the whole weekend.
Well, I've been working out for a few months now and just recently started the 5x5 program. I feel great and I'm noticing some bumps and definition that weren't there before.
Now to the pain part. Today was my first time doing squats. I started out warming up with just the bar and was surprised at how awkward it felt. I then loaded up that bad boy with a whopping 50lbs (95 w/bar total). I felt every rep in many strange places.
It was very hard to get parallel as my legs began cramping up almost immediately. However, I stuck with it and did all 5 sets
It hurts to walk, stand, drive, and type this message.
With that said, I'm glad I started and am looking forward (sort of) to my next leg day.
Just wanted to share.
Peace,
Well, I've been working out for a few months now and just recently started the 5x5 program. I feel great and I'm noticing some bumps and definition that weren't there before.
Now to the pain part. Today was my first time doing squats. I started out warming up with just the bar and was surprised at how awkward it felt. I then loaded up that bad boy with a whopping 50lbs (95 w/bar total). I felt every rep in many strange places.
It was very hard to get parallel as my legs began cramping up almost immediately. However, I stuck with it and did all 5 sets It hurts to walk, stand, drive, and type this message.
With that said, I'm glad I started and am looking forward (sort of) to my next leg day.
Just wanted to share.
Peace,
