Raina said:If I'm low on fat for the day I'll have a tablespoon or so at the end of the day. But sometimes just a teaspoon will be enough to get me through a rough moment.
I had a coworker tell me yesterday that pb makes you fat. Oh really?![]()
...I get that all the time...Raina said:I had a coworker tell me yesterday that pb makes you fat. Oh really?![]()
Raina said:I just remembered a stash of raw unsalted almonds in my desk so I'll survive. Yeah!
I should put a jar in the fridge here. I write my name on everything huge with hot pink sharpies so nobody takes it. But I don't think people would want what I'm eating a lot of the time anyhow.
...Congrats on your dedication & progress RainaRaina said:I'd probably forget the bug was in there and freak out Sassy. lol
I let myself cow out all winter and wound up putting on 15 pounds. It was very depressing. I'm down 10 pounds now though and now I'm really sticking to what I'm doing. The "before" pictures are just horrifying but they sure are motivating. It's really nice to make progress.

on FIBER ONE.. God I would love some PB right now!!! But I loose all self control Raina said:I'd probably forget the bug was in there and freak out Sassy. lol
I let myself cow out all winter and wound up putting on 15 pounds. It was very depressing. I'm down 10 pounds now though and now I'm really sticking to what I'm doing. The "before" pictures are just horrifying but they sure are motivating. It's really nice to make progress.
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>Ischia99 said:How do you control yourself??? LOL>>> I now have to stay away from the PBI end up eating like 4 tablespoons... I posted a blunder about that last week.. lol...In between meals, I now munch
on FIBER ONE.. God I would love some PB right now!!! But I loose all self control
![]()
7 weeks out everyone!!! I will keep strong..lol!!
You guys are the best!!!
Ischia
Raina said:At least it was a pb blunder and not a pan of brownies or something. lol I LOVE to bake and I think that was getting me in trouble. I've intentionally been low on flour and sugar at home to prevent me from baking cookies or something.
sure sound good.........mmmmmmmmmmmmmmmmm
.LOL.. 
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