For a diet to be successful, I truly believe that the diet must producevisible and significant results FAST. When the dieter sees real results quickly,he/she becomes more engaged. And when I can get the dieter engaged in the diet,it produces a “snowball effect” causing the results get better and better asthe dieter gets leaner and leaner because of the results they are seeing on aneveryday basis.
Losing weight is simply a matter of science. How we gain and lose weight iscontrolled, in large, by our biological makeup. You will gain a betterunderstanding of the body’s hormones and how they react positively ornegatively with the nutrients you eat with regards to weight loss and weightgain.
I have been turned lose more than 5 pounds a week, through 2 Week Dietprogram based on Harvard Studies.
The two week Diet focuses on three maincomponents to help dieters lose unwanted weight: diet, exercise, and mindset.Dieters learn what, when, and how to eat for optimized weight loss. They alsoreceive supplement and exercise advice to accelerate the process. Finally, theydevelop the mindset—or willpower—to lose weight and keep it off. Brian Flatt,nutrition coach and owner of R.E.V. Fitness, developed the 2 Week Diet inSouthern California.
I believe it’s worth a try.
Hope this helps!
Alex.