How old are you and how much can you bench and squat?

[watevrpal]

I am 42 and today I benched 250 10 times not sure of my 1 max rep never tried. My squat is 315 x 10. I am just curious on where I rank with the big boys on here with both age and weight pressed.

My supps are creatine and 3 protein shakes a day.
Body weight is 218

 

[Evan Tipps]

I am 42 and today I benched 250 10 times not sure of my 1 max rep never tried. My squat is 315 x 10. I am just curious on where I rank with the big boys on here with both age and weight pressed.

My supps are creatine and 3 protein shakes a day.
Body weight is 218

17 3x3 405 squat 315ish bench

 

[training700]

At 22 benched 495 squatted 635. Weighed about 235-40. (Was on tren)

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[captainahole]

53 years old
bench is 355 for 2 it sucks I know.
squat is 585 for 3
dead is 600 for 2

225lbs

 

[coreygb]

LOL @ "bench is 355 for two sucks I know". I'd shit myself if I could bench 355x2.

 

[watevrpal]

That is an awesome bench. I agree I would shit myself too

 

[Soulthief]

40 yrs. old. 209lbs. 315 bench x 3 425 squat x 3.

I'm just putting for comparison. I can't wait to see the real guys post in here!

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[Soulthief]

53 years old
bench is 355 for 2 it sucks I know.
squat is 585 for 3
dead is 600 for 2

225lbs

You got 13 years on me and make me look like a punk! Nice lifts bro'!

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[Dial_tone]

48, squatted 500 a few weeks ago. Don't really care about bench pressing. Pushups, chins and/or push presses and some occasional delt work is all the upper body I do.

 

[RickRock13]

I'm 38
180 lbs

Bench is pretty strong at around 365 Max
Squat sucks at around 345 Max

I'm still pretty happy with my power to body weight ratio