H HighIntensity Guest Nov 27, 2001 #41 7 sets of 10 3 of those sets weighted 35 pounds 180 bodyweight i go wide
L littleflex New member Nov 27, 2001 #42 Im horrible at chin ups i can only do like 10-12 my first set and I only wiegh 175.
fhg43 New member Nov 29, 2001 #43 25 ...WITH ONE ARM!!!!! Just kidding. 2 maybe. I suck. But I can run a 3:00 marathon...does that count for anything? FHG
25 ...WITH ONE ARM!!!!! Just kidding. 2 maybe. I suck. But I can run a 3:00 marathon...does that count for anything? FHG
L littleflex New member Nov 29, 2001 #44 12 max... but im doing them 3 times a week now so im trying to get better at them.
M Mike P.T. New member Nov 30, 2001 #46 i weigh 230 and can do 11 reps. when i diet off this excess weight i'll be able to do more. i love chins
i weigh 230 and can do 11 reps. when i diet off this excess weight i'll be able to do more. i love chins
S Suzie New member Dec 2, 2001 #47 pullups are my favorite! Now I can do 3 sets 16/14/12, I`m so proud of my self
H HighIntensity Guest Dec 14, 2001 #50 230 pounds. Click to expand... Holy shit fellow PTrainer...thats a ton a weight...how do you get it all on the chain...im jokeing I hit 30 wide pull ups tday at 190 bodyweight
230 pounds. Click to expand... Holy shit fellow PTrainer...thats a ton a weight...how do you get it all on the chain...im jokeing I hit 30 wide pull ups tday at 190 bodyweight