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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

How Many PULL-UPS Can You Do?

(wide-grip front overhand pull-ups...with your BODYWEIGHT, unassisted)

  • 0-3 chins (haha..)

    Votes: 5 4.9%
  • 3-6 chins

    Votes: 5 4.9%
  • 6-9 chins

    Votes: 13 12.7%
  • 9-12 chins

    Votes: 23 22.5%
  • 12-15 chins

    Votes: 20 19.6%
  • 15-18 chins

    Votes: 11 10.8%
  • 18-21 chins

    Votes: 9 8.8%
  • 21-24 chins

    Votes: 5 4.9%
  • 24-27 chins

    Votes: 4 3.9%
  • 27-30 chins

    Votes: 1 1.0%
  • 30-40 chins

    Votes: 1 1.0%
  • 40+ chins (..MonSTAR!)

    Votes: 3 2.9%

  • Total voters
    102
40 in HS

Hi all,
New to the board. This place is great.
Back in HS wrestling i did 40 chins on anavar. I was only about 130 though, now maybe 20.
 
chins or pullups

Palms facing away, shoulder width, we called them both chins or pullups, which is it?
 
chins...

I really suck at these. I can usually only do about 6 or 8, then my next 2 sets I drop dramtically. I really don't have much of an excuse either, I only weigh 108lbs. ( i am a obviosly a chick).:kitty:
 
Well I saw this thread yesterday so I tried it out today at the gym........ I can only do 6 @ 134lbs. Damn I'm a weak chick. But I never do them (is that a good excuse?) I'm going to add them to my workouts. My goal is 20 now!
 
I do 2 sets of 10 unassisted chin ups, then 2 sets of 8-10 pull ups...I am a 107lb woman. So I guess that's not so impressive...
 
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