how many members can rep 225 on bench press for 40 reps

[bbigman2000]

Not sure in pounds as we are all kilo's over here in UK, but my best bench is 440lbs and I think I could do 40-50 reps on the 225 without difficulty, I never train over 14 reps on bench though, i would do if I were dieting or cutting up for a show etc.

 

[basskiller]

I've seen your arm w/o..

Along with this chest w/o...... your one intense mofo

great workouts...wish I was that intense





PS guys, here is his arm w/o

http://209.11.101.244/forum/showthread.php?threadid=39886

 

[Evloks]

225 for 40 reps?! That`s my max!

 

[Omnivore]

I've never tried anything for fourty reps

At the end of my benchh routine I'll sometimes do 225 x 20reps. If I had to guess, I would say 25-30 when I'm not burnt out.

 

[hugecalves]

30 is all I can get, but I don't nmormally train this way anyway.

 

[CN1]

well the pros are so fuckin big already they dont even have to workout, but they do workout hard, but I go to golds at venice and including the pros i think i am the most intense fool in there, Ive done 5 plates on each side of the hammer strength flat bench for 14 reps, and I saw craig titus do it for only 8, but hell it doesnt matter how much you push or whatever, its what you look like, and the workouts I have posted are no bullshit, I do that shit to a T. Kelly ryan and christian loberade's girlfriend just sit back and trip off my workout, I am real intense, it doesnt matter if I do 25lbs or 100, I do the shit till my fuckin skin busts, and I just have to bend over for about 30 seconds after I do a set to fuckin failure, thats the only way your gonna grow and get props or respect over at venice.

 

[Nathan]

Not even close.

 

[FrankRizzo]

20 on a real good day. 40 kicks ass man!

 

[Kidcrush]

Hey CN1 I can totally appreciate your AGRO ways and psychotic intensity.

What gear do you use?

 

[SMS]

Re: Well...

40 reps with that weight calculates to a 1RM of over 500 pounds.

I can do 28 reps with it before I run out of gas. Of course I weigh 205 at the moment, but I can do my bodyweight 40 times.

40 reps is way out of reach for us smaller guys. 40 reps of body weight is a more attainable goal.