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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

how many members can rep 225 on bench press for 40 reps

Here's my bench routine:
135-12 reps
225-6 reps
315-10 reps
365-3 reps
410-1 rep (twice/month)
225-27-30 reps to burn out after I've done the above

Just did this very thing today actually.
 
I'm not going to stroke you & say "you are da man!" seems like your mirror tells you that enough.
 
cant do it anymore than 15reps. 40 is .... f'n great. i'd love to work out nex to the pro's in venice. the only bb i've ever seen here in d.c. was lou ferigno (sp?) came into golds last year and didn't even look at anyone. people were saying hi to him and everything and he never spoke. most people dont know he's practicall deaf, though.. :)
 
i'm 6'2 250, and i can get 225 30 times on incline. and put up the 150 pd dumbs up 25 times . .big whoop ..who cares...i stroke my dick 10 times a day and cum 32 oz...GOOD FOR ME>>>stroke my cock some more..whoo hoo
 
CN1 said:
just curious who can do 40 or more straight reps on bench press with 225lbs...............how many of you can do this..........40 reps is normal for me, with a superset of 80lb. dumbbells afterwards.

Easiest question I've answered all damn day. Helllllzzz no :) Then again, haven't hit a cycle yet, either :D

Soon... patience :)
 
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