depends on a million different factors: genetics, experience in training, muscle memory, level of fitness you're at right now, rest, diet, supplementation, aas, workout routine, etc...
depends on a million different factors: Genetics, experience in training, muscle memory, level of fitness you're at right now, rest, diet, supplementation, aas, workout routine, etc...
depends on a million different factors: genetics, experience in training, muscle memory, level of fitness you're at right now, rest, diet, supplementation, aas, workout routine, etc...